Weight Loss Solutions

What happens during an Ayurvedic weight loss consultation?

The initial consultation involves a thorough intake to gather your past history information and focus on your individualized concerns. Each client will be asked to list top concerns that are to be discussed during the consult.

What is the end result of a Consultation?

At the conclusion of the consultation you will be given basic recommendations depending on your goals which can range from lifestyle suggestions, dietary options, Yogic practices including Pranayama, Asana and Meditation, and individualized herbal guidance.

How many sessions do I need?

This varies based on goals and support needed by each individual. At the beginning you may schedule follow-up sessions every 2 weeks and once you feel in control of your program then sessions are usually scheduled every 4 to 12 weeks.

To schedule a consultation – email us at kimberly@holisticsolutionsmd.com