866.477.1169Recommended Products for Weight Loss
Using supplements as part of a weight loss or weight management program is both helpful and fraught with pitfalls. If you are overweight, as a rule, you have disordered digestion and likely a congested liver. Thus, you can assume you may not digest or process the supplements you take well. Be careful! Use too many supplements, or wrong supplements, and it will promote weight gain. For that reason, follow my guidance below carefully. There are a few things that you definitely should take. For those of you who are taking my formula and are on Weight Reduction Phase, skip towards the bottom.
For General Weight Loss Purposes
Multivitamin. The wrong multivitamin causes more harm than good. If you are going to take a multivitamin it must be one of very high quality that is easy to digest and metabolize. Otherwise I would not take one. My favorite multivitamin, Maximum Vitality from Rejuvenation Science was rated in the top 1% of 1600 vitamins in an independent study. It easily dissolves in water. Take the recommended dosage each day. Click here for Rejuvenation Science site.
Vitamin D. This is an important supplement for losing weight. You need to take 5000 units a day. (Don’t worry. 5000 units a day is not only safe, it is essential for most of us.) Find an excellent source at Rejuvenation Science. Click here for Rejuvenation Science site.
Krill Oil. A very important supplement. This is the essential fatty acid I recommend. I have fallen away from recommending fish oils, mainly because if exposed to air they go rancid within hour. Krill oil is much more stable. Plus it can directly cross cell walls into cells. As a result you need less of it than fish oils. Take 1000mg daily. Click here for Rejuvenation Science site.
Digestive Enzymes. Because so many overweight have stomachs and pancreas that work sub-optimally, supplementing digestive enzymes is a great strategy to help build digestive fire. I recommend Digestazon Plus, a liquid supplement from Amazon Herbs Click here for Amazon Herb site or Digest from Transformation Enzymes. Those who want to use Transformation Enzymes will need to speak to me, because it is only available to health professionals.
Probiotics. Find my recommended human source probiotic at Rejuvenation Science. Click here for Rejuvenation Science site.
Intestinal cleansing (with liver and bile stimulation). I recommend Fiberzon in the mint form from Amazon Herbs. Once scoop mixed vigorously in water in the morning. The importance of good colon health for weight loss cannot be underestimated. Highly recommended. Click here for Amazon Herb site.
Coral Calcium. This is a great supplement for keeping the body in pH balance and for helping physiologic processes during weight loss. All you have to do is chew up one of these tablets and feel how it melts in your mouth. Then you start to realize why this calcium source is superior by far to others. Containing calcium and magnesium in a 2:1 ratio as well as many trace minerals, this is an excellent product. Click here to buy coral calcium.
For Those in Weight Reduction Phase using Dr. Branch’s Formula
Multivitamin. The wrong multivitamin causes more harm than good. If you are going to take a multivitamin it must be one of very high quality that is easy to digest and metabolize. Otherwise I would not take one. The one I recommend is found here. In an independent survey, Maximum Vitality from Rejuvenation Science was rated in the top 1% of 1600 vitamins. It easily dissolves in water. I would only take one pill daily during the Weight Reduction Phase. Click here for Rejuvenation Science site..
Constipation. This is a common issue. I recommend a beautiful product from Amazon Herbs called Fiberzon Plus. Click on the link below and when the page comes up, click on “Quick Order” and scroll down to Fiberzon Plus. As a maintenance product both during the Weight Reduction Phase and after, I recommend the regular Fiberzon in mint flavor. Vigorously mix 1 scoop in water first thing in the morning. Click here for Amazon Herb site
Vitamin D. This is an important supplement for losing weight. You need to take 5000 units a day in a form that is non-oil based. (Don’t worry. 5000 units a day is not only safe, it is essential for most of us.) Remember, any oil ingested can interfere with weight loss while on the Formula. There is a pharmaceutical grade vitamin D from Home First that comes in non-oil form. Click here for Home First.
Coral Calcium. This is a great supplement for keeping the body in pH balance and for helping physiologic processes during weight loss. All you have to do is chew up one of these tablets and feel how it melts in your mouth. Then you start to realize why this calcium source is superior by far to all others. Containing calcium and magnesium in a 2:1 ratio as well as many trace minerals, this is an excellent product. Click here to buy coral calcium.